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ClassPass Review: Flywheel


I’ve found a new favorite Seattle workout, and it's called Flywheel... Flywheel reminds me a lot of SoulCycle, which was my favorite fitness class when I lived in New York City. Although Flywheel offers both cycling and barre, I tried the cycling last week since I’d already done barre at a few other studios. Before [...]

March Resolutions

setting resolutions march

If you've been following along, you know we're adding a few resolutions in key life areas each month throughout the year. (You can read about how January's and February's went, if you'd like.) Here's what's coming up for March... Body: Dry brush skin each day I wrote about the fascinating benefits of dry skin brushing [...]

February Resolution Recap

february resolution recap

Hello and happy Tuesday! Did you have a good weekend? I spent the last few days in southern California with my girlfriends, and am feeling rested and ready for the week ahead. Each month, we're adding incremental resolutions that feel like small changes to our day, but will hopefully add up to a big difference [...]